SUNSHINE
Ashley Lau
Ashley Lau
Read Bio👇🏼
Ashley Lau
Head Coach
Playing Background
- Played two seasons (2007-2008) of volleyball at Riverland Community College in Austin, Minnesota while studying Human Performance and Cosmetology
Coaching Background
- Began coaching career in 2011 as assistant coach at Riverland Community College
- JV Coach and assistant varsity coach at West Potomac High School in Alexandria from 2015-2017
- Coached 17/18s and 15s for the Arlington Elite Volleyball Club
- Coached for the Minnesota Northern Lights Volleyball Club (2017-2019)
- Head coach for the team at Riverland Community College (2019)
- Started coaching for the Sunshine Volleyball Club (2019)
Coaching Philosophy
Ashley’s coaching philosophy is “fundamentals are key”. No matter what level you play, you always revert to the fundamentals.
bio
About Ashley
Ashley Lau played two seasons (2007-2008) of volleyball at Riverland Community College in Austin, Minnesota while studying Human Performance and Cosmetology. She also attended the University of Wisconsin, graduating with a BS in Health and Wellness Management.
She began her coaching career in 2011 as the assistant coach at Riverland Community College. Relocating to Virginia, she was the JV coach and the assistant varsity coach at West Potomac High School in Alexandria from 2015-2017. During those years she also coached 17/18s and 15s for the Arlington Elite Volleyball Club. Returning to Minnesota, she coached for the Minnesota Northern Lights Volleyball Club (2017-2019). In 2019 Ashley was the head coach for the team at Riverland Community College. She started coaching for the Sunshine Volleyball Club in 2019.
Ashley’s coaching philosophy is “fundamentals are key”. No matter what level you play, you always revert to the fundamentals.
She loves the game of volleyball. Whether you are playing, coaching, or watching, you can always learn, grow, and create some great memories.
Ashley lives in Marina del Rey. She plays both indoor and beach volleyball. When she isn’t on the court she enjoys hiking with her friends.
“You must not only have competitiveness but ability
regardless of the circumstance you face, to never quit.“
our story
@sunshinevolleyballclub
newsletter
“Erase the word “failure” from your vocabulary. No case is ever truly closed,
and no challenge is ever over.”
– Mary Lou Retton
