PRACTICAL NUTRITIONAL IDEAS FOR GAME DAY

ONLINE LECTURE SERIES

We are happy to announce that we end the 2021 season with our 1st online lecture series.

On December 21, 2021 Mina Rose who is a certified Health Coach(Nutritionist) discussed how to fuel your bodies to increase performance on and off the court.
As we begin traveling across the country to participate with other top clubs across the country it is important that we know what we are putting in our bodies to help us raise the bar on performance!

If you missed the lecture, feel free to download the recipes that Mina has shared here!